Recipes - Sweet Potato Chili

Virtual Pub

Sweet Potato Chili

- submitted by Tina Owen


photo of Sweet Potato Chili

Ingredients


  • 1 can (14 1/2 ounce) black beans, drained and liquid reserved
  • 1 can (14 1/2 ounce) diced tomatoes
  • 4 Tbsp. olive oil
  • 8 ounces small mushrooms, halved
  • 1 small onion, chopped
  • 1 sweet potato, peeled and chopped finely
  • 1 green pepper, deseeded and diced
  • 2 tsp. ground coriander
  • 1 tsp. ground cumin
  • 2 tsp. chili powder
  • 1/2 tsp. minced garlic

Directions


  1. Heat half the oil in a pan and stir fry mushrooms for 5 minutes before setting them aside.
  2. Add rest of oil to pan and fry onion, sweet potato, pepper, garlic, and spices for 5 minutes.
  3. Add liquid from the can of black beans and continue to saute vegetables for about 10 minutes or until sweet potatoes are tender.
  4. Add mushrooms, tomatoes, and beans.
  5. Bring chili to a boil and then simmer another 10 minutes.

    6. Note: Serve garnished with sour cream or cheese and with tortilla chips.


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